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health

VIDEO: Bringing health and love to your workplace

I had a blast talking with Sage Hayes of the Hive Directory about how we grow health, wellness and love in the workplace. Enjoy our Hive Live video on Facebook here.
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Hot Yoga

Calm in the Storm – Hot Yoga Edition

Last Saturday I was sweating buckets twisting my right arm and legs in a standing position looking for calm in the storm of new-working-motherhood. I was a part of Sage Hayes‘ hot yoga class at Portland Power Yoga. I had driven an hour one way to hear Sage’s voice calling me to uncover new sources of stability in my body and in my spirit, and boy was I thankful for it. As some of you may know, the last tw
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